Weigh In record (no journal entry) for 07 July 2021
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 24.31g | Prot: 105.78g | Carbs: 69.91g.
Breakfast: Granadilla, Queso Paria, Huevo, Hojuelas de Avena, Té Verde, Clara de Huevo. Lunch: Zumo de Limón, Pepino (Pelado), Tomates, Champiñones, Cebollin, Pimentón, Pechuga de Pollo Hervida. Dinner: Pimentón, Cebollin, Pechuga de Pollo a la Plancha, Universal Gelatina sin Sabor, Tomates, Pescado Plancha. Snacks/Other: la Ibérica Chocolate Fondy sin Azúcar, Maíz, Olivos del Sur Aceite de Coco, Almendras. more...
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Gaining 0.6 kg a Week
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