Matthou07's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
78.2 kg Lost so far: 6.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1640 kcal Fat: 63.11g | Prot: 85.05g | Carbs: 181.03g.   Breakfast: Snickers Crisp. Lunch: Italiamo Tiramisu, Noura Shawarma Poulet. Dinner: Haribo Happy Box, Concombre (Pelé), Courgette, Avocat, Président Emmental Cœur de Meule, Tomates Cerises, Carrefour Oignon, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Lidl Dorade Royale . more...
Gaining 0.1 kg a Week

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Matthou07's Weight History


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