Weigh In record (no journal entry) for 14 February 2014
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96.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1365 kcal
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Fat: 30.22g | Prot: 65.31g | Carbs: 205.84g.
Breakfast: Sante Musli Tradycyjne, Danone Activia Suszona Śliwka. Lunch: Chleb Wieloziarnisty, Łosoś Ustka Paprykarz Szczeciński, Jabłko. Dinner: Biedronka Bułka z Ziarnami, Rosół z Makaronem. Snacks/Other: Trec Whey 100. more...
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steady weight
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