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prosto_roksi
Journal
24 Jul 15
prosto_roksi's Journal, 24 Jul 15
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Weigh In record (no journal entry) for 24 July 2015
56 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2015:
429 kcal
Fat: 22.52g | Prot: 12.85g | Carbs: 43.69g.
Breakfast:
Шарлотка с Яблоками, Омлет или Яичница с Овощами.
Lunch:
Травяной Чай (Кроме Ромашки), Сырок Творожный, Roshen Бим Бом.
Snacks/Other:
Актуаль Сыворотка с Соком Лайм и Мята.
more...
1385 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
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prosto_roksi's Weight History
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