Weigh In record (no journal entry) for 14 February 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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332 kcal
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Fat: 18.96g | Prot: 19.28g | Carbs: 28.09g.
Breakfast: Kroger Turkey Sausage Patties, Kroger American Cheese, Thomas' Better Start Light Multi-Grain English Muffin, Safeway Extra Virgin Olive Oil, Coffee, Lucerne Half-and-Half, My Essentials Large White Eggs. more...
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Losing 4.8 kg a Week
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