Weigh In record (no journal entry) for 07 July 2021
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56 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 13.09g | Prot: 11.14g | Carbs: 34.86g.
Breakfast: Ev Yapımı Yoğurt, Wasa Original. Lunch: Kurabiye. Dinner: Etli Kuru Fasulye, İçli Köfte. more...
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Losing 0.2 kg a Week
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