Weigh In record (no journal entry) for 07 July 2021
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90 kg
Lost so far: 25.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 32.38g | Prot: 85.24g | Carbs: 113.47g.
Breakfast: AdeS Leite de Soja Original, Max Titanium Femini Whey Baunilha, Nutry Barra de Cereal Morango com Chocolate. Lunch: Carne de Porco do Lombo (Lombo, Magra), Arroz Branco (Cozido). Snacks/Other: Visconti Pão de Forma Tradicional, Clara de Ovo, Ovo. more...
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Gaining 0.0 kg a Week
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monancyramone's Weight History
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