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😅😂🙌🙏
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93 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 20.99g | Prot: 53.13g | Carbs: 160.31g.
Breakfast: Café, Pão Caseiro. Lunch: Peito de Frango, Legumes Cozidos, Laranjas. Dinner: Laranjas, Ovo Frito sem Gordura, Peito de Frango, Tomates, Repolho. Snacks/Other: Doce de Leite. more...
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Losing 0.2 kg a Week
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adrianomonteiroleidiane's Weight History
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