Weigh In record (no journal entry) for 07 July 2021
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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1581 kcal
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Fat: 82.37g | Prot: 86.32g | Carbs: 140.81g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Apel. Lunch: Tempe Rebus, Dada Ayam, Terong Balado, Nasi Putih. Dinner: Mangga. Snacks/Other: Biji Bunga Matahari (yang) Dikuliti. more...
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watysagitarius01's Weight History
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