Weigh In record (no journal entry) for 07 July 2021
|
66.5 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 59.88g | Prot: 88.59g | Carbs: 208.97g.
Breakfast: Great Value Real Bacon Pieces, Sweet Onions , Organic Valley Organic Brown Eggs (Large), Baby Spinach, Mushrooms. Lunch: Great Value String Cheese , Rainbow Pasta Salad. Dinner: Specially Selected Fire Roasted Vegetables, P.F. Chang's Honey Chicken, Steamed Rice. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Mybite Multivitamin . more...
|
Losing 5.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumnatic's Weight History
|