Weigh In record (no journal entry) for 01 July 2021
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70 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 72.28g | Prot: 54.83g | Carbs: 12.56g.
Lunch: Morangos, Alface de Folha Verde, Óleo de Coco, Continente Presunto, Nova Açores Queijo Ilha Fatiado, Abacate, Ovo Estrelado, Alesto Miolo de Castanha do Brasil . Dinner: Morangos, Bife de Carne de Vaca, Ovo Estrelado. more...
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Gaining 0.1 kg a Week
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