Weigh In record (no journal entry) for 07 July 2021
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80.0 kg
Lost so far: 9.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 41.24g | Prot: 57.73g | Carbs: 158.08g.
Breakfast: Concombre (Pelé), Biotech USA BCAA + Glutamine Zero Peach Ice Tea Flavoured, Vahiné Pépites de Chocolat au Lait, Vahiné Pralines Concassées, Noix, Raisins, Banane, Fraises, Pommes Pink Lady. Lunch: Vahiné Chunks 3 Chocos, Noix de Cajou, Del Monte Ananas Découpe Spéciale Cuisine, Fraises, Arla Skyr Fruits des Bois, Saumon mariné, Kikkoman Poke Sauce, Carottes, Radis, Avocat, Riz au vinaigre de riz. more...
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Losing 3.4 kg a Week
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 Comments
Bien piwi sais super 👍 reste bien motivé bonne fin d après-midi
07 Jul 21 by member: Nlono7700
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07 Jul 21 by member: piwi77
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