Weigh In record (no journal entry) for 07 July 2021
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 80.10g | Prot: 124.41g | Carbs: 66.54g.
Breakfast: Sadia Mussarela, Ovo Mexido. Lunch: Ovo Cozido, Batata Doce, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface Americana, Ovo Cozido, Batata Doce, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface Americana. Dinner: Tomates, Abobrinha Refogada, Coxão Mole Cozido. Snacks/Other: Ovo, Café, Banana. more...
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Losing 2.8 kg a Week
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Giseleoliveira.'s Weight History
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