Weigh In record (no journal entry) for 07 July 2021
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50.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 35.26g | Prot: 119.36g | Carbs: 118.42g.
Breakfast: Chia Seed, Alpukat, Herbalife F1 Shake Mix French Vanilla , Pepaya, Starway Soya Bean, Bayam. Lunch: Telur Rebus, Daging Bebek, Daitsabu Edamme Kacang Kedelai, Brokoli, Sari Roti Roti Tawar Gandum (2), Dada Ayam (Kulit tidak Dimakan), Putih Telur Matang. Dinner: Jeruk. more...
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Losing 0.4 kg a Week
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dindapratiwidp's Weight History
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