Weigh In record (no journal entry) for 07 July 2021
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56.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 46.80g | Prot: 107.97g | Carbs: 155.06g.
Breakfast: Papaya, Kiwi, Salvado de Avena, Huevo. Lunch: Arroz Yamani, Zucchini, Zapallito Verde, Berenjena, Pechuga de Pollo. Dinner: Banana, Salvado de Avena, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Extracto de Vainilla, Canela, Huevo (Entero). more...
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Losing 0.1 kg a Week
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MOTTECLA's Weight History
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