Weigh In record (no journal entry) for 07 July 2021
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88.8 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 64.50g | Prot: 70.99g | Carbs: 171.74g.
Lunch: Sainsbury's Spaghetti Bolognese. Dinner: Asda Double Chocolate Cheesecake, Tesco Brioche Burger Rolls, Tesco Quarter Pound Beef Burger, Asda Pork Sausages. Snacks/Other: Merlot Wine . more...
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Losing 8.9 kg a Week
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Fattest Ever's Weight History
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