Weigh In record (no journal entry) for 07 July 2021
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62.2 kg
Lost so far: 14.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 46.83g | Prot: 46.50g | Carbs: 78.95g.
Breakfast: La Serenísima Leche Descremada, Harina de Almendras, Manzana Roja. Lunch: Budín, Tarta de Verdura. Dinner: Coliflor Cocido (Fresco), Rúcula, Coles de Bruselas, Soyana Tofu, Clara de Huevo, Remolachas Cocidas (Frescas). Snacks/Other: Tofu, Punta del Agua Queso por Salut, La Serenísima Leche Descremada. more...
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Losing 2.8 kg a Week
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naniiii06's Weight History
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