Weigh In record (no journal entry) for 07 July 2021
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58.3 kg
Lost so far: 14.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 26.99g | Prot: 27.59g | Carbs: 75.53g.
Breakfast: Сыр Российский, Вареное Яйцо, Гречка Отварная. Lunch: Огурец (с Кожурой). Dinner: Сыр Российский, Колбаса Варено-Копченая, ТВХ Лепешка Тандырная. more...
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Losing 1.1 kg a Week
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kozlovskayavara2001's Weight History
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