marygrakova's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
72.7 kg Lost so far: 7.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
593 kcal Fat: 35.87g | Prot: 34.81g | Carbs: 32.48g.   Breakfast: Эпикур Куриное Филе Бедра, Philadelphia Сыр Филадельфия, Фуршет Лаваш Вірменський , Звенигора Сыр Российский. Snacks/Other: Nestle Fitness Злаковый Батончик . more...
110 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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marygrakova's Weight History


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