Weigh In record (no journal entry) for 07 July 2021
|
56.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mokemeko's Weight History
|