Weigh In record (no journal entry) for 07 July 2021
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74.5 kg
Lost so far: 13.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 1.57g | Prot: 3.58g | Carbs: 18.33g.
Breakfast: Hacendado Mermelada de Albaricoque 0% Azúcares Añadidos, Ortiz Pan Tostado Integral, Nescafé Classic. more...
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Losing 0.6 kg a Week
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titorobertus's Weight History
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