aurel91780's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
61.3 kg Lost so far: 12.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1701 kcal Fat: 97.67g | Prot: 65.45g | Carbs: 141.13g.   Breakfast: Delisse Lait Demi Écrémé, Beurre de Cacahuètes, Brin de Jour Muesli Croustillant aux Pépites de Chocolat. Lunch: Sodeb'O Sandwich Poulet Rôti Crudités. Dinner: Oeuf Mollet, Salakis Feta, Concombre (Pelé). Snacks/Other: Bonne Maman Petits Muffins au Chocolat, Chavroux Mini Portion, Heudebert Les Crackers Nature, Lay's Chips. more...
Gaining 0.2 kg a Week

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aurel91780's Weight History


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