Weigh In record (no journal entry) for 07 July 2021
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 54.08g | Prot: 72.25g | Carbs: 223.54g.
Breakfast: Auchan Tartines Craquantes au Blé Complet, Gerblé Confiture Abricot, Président Beurre, Café au Lait. Lunch: Activia Saveur Vanille, Florette Radis, Oeuf Brouillé, Tipiak Légumes Secs Gourmands, Poivron Rouge Doux, Poivrons. Dinner: Kinder Chocolat, Panzani Macaroni, Fleury Michon Blanc de Poulet (40g), Envia Crème Légère Liquide 12%. Snacks/Other: Gerblé Biscuits Citron Vert Basilic, Nectarines, Carrefour Lait Demi Écrémé. more...
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1983 kcal
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Exercise:
Ironing - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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 Comments
👍reste bien motivé passe une bonne soirée
07 Jul 21 by member: Nlono7700
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nanie671's Weight History
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