Weigh In record (no journal entry) for 07 July 2021
|
49.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 11.87g | Prot: 8.67g | Carbs: 74.42g.
Breakfast: Nesquik Çikolatalı Gevrek. Lunch: Un Pizzası. Dinner: Ülker Ece Fındıklı Çikolata. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristink1's Weight History
|