Weigh In record (no journal entry) for 07 July 2021
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125.2 kg
Lost so far: 2.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 84.12g | Prot: 51.22g | Carbs: 161.39g.
Breakfast: Baguette, Elle & Vire Beurre, Croissants au Beurre, Tassimo Petit Déjeuner, Canderel Sucrette, Jus de Pruneaux. Lunch: Pain, Cantal. Dinner: Carrefour Cône Vanille, Melon, Omelette, Vinaigrette, Salade Verte. Snacks/Other: Magnum Classique. more...
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3223 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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question de survie's Weight History
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