Weigh In record (no journal entry) for 06 July 2021
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135.4 kg
Lost so far: 7.9 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 96.82g | Prot: 125.62g | Carbs: 33.14g.
Breakfast: Champiñones, Café Instantáneo , Braedt Jamón de Pavita, Azúcar Morena, Suiza Tocino Ahumado. Lunch: Cebolla en Escabeche, Aceite Vegetal, Tomates, Cebollas, Raya. Dinner: McColin's Anís, Ensalada Mixta, Chorizo Argentino, Churrasco. Snacks/Other: Palomitas de Maíz. more...
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Losing 4.2 kg a Week
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