Weigh In record (no journal entry) for 02 July 2021
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42.5 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 37.34g | Prot: 69.13g | Carbs: 155.56g.
Breakfast: Deluxe Trüffelkäse, Mazzetti Bio Cremaceto Classico, Wonnemeyer Romana Salat, tegut… Bio Pastrami, Яйцо, Огурец (с Кожурой), Помидоры, Berief Bio Kokos Natur. Lunch: Капуста Тушеная с Курицей. Dinner: Nestle Fitness Vollkorn, Капуста Тушеная с Курицей. Snacks/Other: REWE Beste Wahl Edel Nuss Mix, K-Classic Sandwich Vanille, Lidl Käsestange , Berief Bio Kokos Natur. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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