Weigh In record (no journal entry) for 03 July 2021
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42.7 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 82.88g | Prot: 95.34g | Carbs: 373.61g.
Breakfast: Помидоры, Alpenmark Le Gruyere, Огурец (с Кожурой), Berief Bio Kokos Natur, Lidl Salami, Яйцо. Lunch: Gustavo Gusto Pizza Salami, Arizona Green Tea With Honey. Dinner: Bahlsen Kuchen Snack Schoko , Uncle Ben's Basmati-Reis, Dean&David Chicken-Korma-Curry, Дыня, Арбуз. Snacks/Other: Aldi Quarkzopf, Berief Bio Kokos Natur, Lidl Nussschnecke. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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