Weigh In record (no journal entry) for 03 July 2021
|
42.7 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2622 kcal
|
Fat: 82.88g | Prot: 95.34g | Carbs: 373.61g.
Breakfast: Помидоры, Alpenmark Le Gruyere, Огурец (с Кожурой), Berief Bio Kokos Natur, Lidl Salami, Яйцо. Lunch: Gustavo Gusto Pizza Salami, Arizona Green Tea With Honey. Dinner: Bahlsen Kuchen Snack Schoko , Uncle Ben's Basmati-Reis, Dean&David Chicken-Korma-Curry, Дыня, Арбуз. Snacks/Other: Aldi Quarkzopf, Berief Bio Kokos Natur, Lidl Nussschnecke. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|