Weigh In record (no journal entry) for 04 July 2021
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43.0 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 36.97g | Prot: 66.58g | Carbs: 234.78g.
Breakfast: Lindt Les Grandes Heidelbeere&Cranberry, Семена Льна, Сухие Семена Чиа, Simply Sunny Erdnüsse, Абрикос, Schwälbchen Saure Sahne 10% Fett, Andechser Natur Bio Schmand, Dovgan Körniger Frischkäse Tworog 2,5% Fett. Lunch: Огурец (с Кожурой), Гречка по-Купечески. Dinner: Арбуз. Snacks/Other: Stenger Popcorn, Grandessa Eis Joghurt-Kirsche, Choco Bistro Eistüte, Berief Bio Kokos Natur. more...
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Gaining 1.8 kg a Week
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luizagalf's Weight History
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