Weigh In record (no journal entry) for 05 July 2021
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42.9 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 62.30g | Prot: 63.86g | Carbs: 217.78g.
Breakfast: MinusL Milch Haltbar 1,5% Fett, Wonnemeyer Romana Salat, Помидоры, Mazzetti Bio Cremaceto Classico, Яйцо, Berief Bio Kokos Natur, Deluxe Trüffelkäse, Netto Natives Olivenöl Extra, Огурец (с Кожурой), Deluxe Macarons, tegut… Bio Pastrami. Lunch: Гречка по-Купечески, Огурец (с Кожурой). Dinner: Помидоры, Гречка по-Купечески, Арбуз. Snacks/Other: Sondey Blätterteiggebäck, Langnese Cuja Mara Split, Вишневый Пирог, Berief Bio Kokos Natur. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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