Weigh In record (no journal entry) for 06 July 2021
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43 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 92.31g | Prot: 52.63g | Carbs: 176.80g.
Breakfast: Вишневый Пирог, REWE Bio Frischkäse, Wiesenhof Hähnchen-Grillbraten, Berief Bio Kokos Natur, Помидоры, Mazzetti Bio Cremaceto Classico, Wonnemeyer Romana Salat, Яйцо, Огурец (с Кожурой), Alpenmark Le Gruyere, Netto Natives Olivenöl Extra. Lunch: Thomy Genießer Hollandaise , REWE Frischei Waffeln , Sölde Bacon, Шпинат, Яйцо, MorgenLand Kokosmilch. Dinner: McDonald's Mcflurry Frozen Yogurt , McDonald's Mcflurry Wahlzutat Lion White, McDonald's Mcflurry Wahlzutat Karamell-Sauce. Snacks/Other: Sondey Blätterteiggebäck. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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