Инна lazareva's Journal, 07 Jul 21

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Weigh In record (no journal entry) for 07 July 2021

48.2 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

1830 kcal

Fat: 83.08g | Prot: 150.56g | Carbs: 120.72g. Breakfast: Сыр Фета, Кофе с Молоком и Сахаром, Банановое мороженое, Кобб салат с клубникой.. Lunch: Пряник, Чай с Молоком, Картофель Отварной, Куриные Бедра (Кожа не Съедена). Snacks/Other: Простоквашино Ряженка 4%, Огурец (с Кожурой). more...

1410 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Running (jogging) - 8/kph - 40 minutes. more...

Gaining 3.5 kg a Week

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Инна lazareva's Journal, 07 Jul 21

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Инна lazareva's Weight History