Weigh In record (no journal entry) for 07 July 2021
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67.8 kg
Lost so far: 14 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 21.37g | Prot: 54.73g | Carbs: 107.61g.
Breakfast: Chiquita Banaan, Everyday Magere Yoghurt, LU Cracotte Gourmande, La Vache qui rit Light Smeerkaas, Passievrucht. Lunch: Spaghetti Bolognese. Dinner: Frambozen, Boni Bacon. Snacks/Other: Schweppes Mojito Zero, Milky Way Milky Way. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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