Weigh In record (no journal entry) for 07 July 2021
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93.6 kg
Lost so far: 8.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 42.64g | Prot: 57.70g | Carbs: 245.06g.
Breakfast: Bread N Beyond Bran Bread, Egg Omelette . Lunch: Aloo Rice Aloo Waly Chawal. Dinner: Vegetable Curry, Mashed Potato, Carrot Soup, Capsicum, Chicken Curry, Chapati. more...
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Losing 0.7 kg a Week
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Saama faheem's Weight History
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