Weigh In record (no journal entry) for 07 July 2021
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144.6 kg
Lost so far: 15.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 18.75g | Prot: 83.50g | Carbs: 137.00g.
Breakfast: Milbona Skyr Natur. Dinner: Rocka Nutrition Pink Pizza Veggie Salami. Snacks/Other: REWE Beste Wahl High Protein Eis Vanille Salted Caramel. more...
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Losing 6.5 kg a Week
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Corvina78's Weight History
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