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блин , 200 грамм прибавила
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73.2 kg
Lost so far: 1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1037 kcal
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Fat: 41.55g | Prot: 47.34g | Carbs: 116.90g.
Breakfast: Чай, Маэстро Класс Ролл-Сандвич. Lunch: Салат Овощной, Котлета Свиная, Домик в деревне Молоко 0,5%, Ого Мюсли Запеченные с Яблоком. Snacks/Other: Ржаной Хлеб, Зеленый Чай, Сушки. more...
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2132 kcal
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Exercise:
Sitting - 1 hour and 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Standing - 10 minutes. more...
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Gaining 1.4 kg a Week
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tihonya-90's Weight History
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