Weigh In record (no journal entry) for 07 July 2021
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 50.43g | Prot: 41.15g | Carbs: 115.67g.
Breakfast: Les Croisés Beurre Doux Léger 15%, Marie Blachère Pain Sportif. Lunch: LU Prince, Auchan Gruyère, Picard Trio de Poivrons, Blanc de Poulet, Old El Paso Tortillas de Blé. Dinner: Melon, Marie Burger Campagnard, Picard Tian de Légumes , 1664 Bière Blanche sans Alcool . more...
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steady weight
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