Weigh In record (no journal entry) for 07 July 2021
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 29.66g | Prot: 24.75g | Carbs: 41.66g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Капустный Салат, Плов. more...
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Losing 9.1 kg a Week
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kestiraz's Weight History
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