Weigh In record (no journal entry) for 07 July 2021
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54.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 86.14g | Prot: 57.87g | Carbs: 146.82g.
Breakfast: Вологодское Варенье Вишневое, Сливочное Масло, Harry's Хлеб Тостовый. Lunch: Черешня, Папа Может Сосиски. Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Шоколад, Сахар, Кофе. more...
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Gaining 0.7 kg a Week
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Bkack Opium's Weight History
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