Weigh In record (no journal entry) for 06 July 2021
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 20.78g | Prot: 41.37g | Carbs: 369.30g.
Breakfast: Crystal Água sem Gás, Vitamilho Flocão Cuscuz, Panco Cream Cracker, Banana. Lunch: Hortifruti Repolho Branco Cru, Subway Alface, Vapza Batata Inteira, Camil Arroz Branco Cozido, Quero Feijão Carioca . Dinner: Zezé Bolachão, Romana Bolo de Macaxeira , Casa de Bolos Bolo de Milho, Vapza Batata Inteira, Quero Feijão Carioca , Prato Fino Arroz Branco. more...
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Edson Teles's Weight History
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