Weigh In record (no journal entry) for 07 July 2021
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47.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 33.88g | Prot: 92.69g | Carbs: 35.83g.
Breakfast: 매일두유 매일두유 99.89. Lunch: 계란찜, 고등어구이. Dinner: 곰곰 곰곰 훈제 닭가슴살 슬라이스. Snacks/Other: 스타벅스 (Starbucks) 블랙티 레모네이드 피지오, 과일 참외, 수박, 이디야 바닐라 프로틴 밀크. more...
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Losing 0.7 kg a Week
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grace9101's Weight History
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