Weigh In record (no journal entry) for 07 July 2021
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78.5 kg
Lost so far: 4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 24.33g | Prot: 34.96g | Carbs: 15.10g.
Breakfast: Gekochtes Ei. Lunch: Hähnchenbrustfilet, Olivenöl. Dinner: Jacoby Granatapfelsaft . Snacks/Other: Gefrorene Kirschen, Honigmelonen. more...
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steady weight
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nanonanai's Weight History
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