Weigh In record (no journal entry) for 07 July 2021
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 9.57g | Prot: 19.54g | Carbs: 15.16g.
Breakfast: Dr. Korner Сырные Хлебцы, Яйцо, Jamar Фасоль Красная. more...
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Losing 0.4 kg a Week
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