Weigh In record (no journal entry) for 06 July 2021
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 40.72g | Prot: 46.58g | Carbs: 203.78g.
Breakfast: Becel Lätt Omega 3, BOB Hallonsylt, Vitt Bröd. Lunch: Green Deli Baguette Kyckling & Curry. Dinner: Spaghetti, Arla köket Lätt Crème Fraiche Paprika & Chili. Snacks/Other: Kavli Mildost, Puffad Riskaka. more...
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steady weight
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bertabull's Weight History
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