Weigh In record (no journal entry) for 06 July 2021
|
62.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 85.10g | Prot: 41.15g | Carbs: 86.76g.
Breakfast: Борщ. Lunch: Грецкие Орехи, Яблочный Сок, Борщ с Говядиной. Dinner: Суп Овощной, Суп из Говядины. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|