Weigh In record (no journal entry) for 06 July 2021
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81.3 kg
Lost so far: 2.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 11.62g | Prot: 30.07g | Carbs: 50.07g.
Breakfast: La Serenísima Protein Chocolate. Lunch: Pizza de Queso de Masa Gruesa. Snacks/Other: La Serenísima Protein Chocolate. more...
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Losing 0.7 kg a Week
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varon1984's Weight History
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