Weigh In record (no journal entry) for 06 July 2021
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62.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 11.31g | Prot: 42.36g | Carbs: 53.41g.
Breakfast: Great Value Queso Panela Reducido en Grasa, Hellmann's Mayonesa Light 55% Menos Calorias, Lala 100 Proteína Reducida en Grasa, Pan Integral, French's Mostaza, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Tomates Rojos, Café. Lunch: Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 0.3 kg a Week
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caterinaOc's Weight History
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