Weigh In record (no journal entry) for 06 July 2021
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64.7 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 111.02g | Prot: 253.94g | Carbs: 216.41g.
Breakfast: Plátano, Pechuga de Pollo Asado a la Parrilla o al Horno, Huevo (Entero), Clara de Huevo. Lunch: Lučar Kikiriki Puter, Arroz Blanco Instantáneo, Papa Cocida, Hojuelas de Avena (Cocida, Asada). Dinner: Pistachos, Delhaize Bio Galettes (Rice Cakes), Mlekara Subotica Ella Svež Sir, Nueces. Snacks/Other: Pollo Asado a la Parrilla o al Horno, Papa Cocida, Atún Ligero (en Agua, Enlatado). more...
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2210 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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isavella's Weight History
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