Weigh In record (no journal entry) for 06 July 2021
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 33.95g | Prot: 37.67g | Carbs: 93.41g.
Breakfast: Ketchup, Egg. Lunch: McDonald's Hot Fudge Sundae, McDonald's Cheeseburger. Snacks/Other: Hershey's Sugar Free Syrup, Whole Milk. more...
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Gaining 0.5 kg a Week
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michaelschmitt's Weight History
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