Weigh In record (no journal entry) for 06 July 2021
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60.4 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 10.81g | Prot: 25.68g | Carbs: 34.11g.
Breakfast: Яшкино Крокант с Миндалем, Сладовянка Конфета Коровка Сливочная, Пестравка Молоко 3,2%, Ебатон Протеиновый Коктейль. Snacks/Other: Кофе, Сахар, Летний День Молоко 3,2%. more...
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Gaining 0.5 kg a Week
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